
Reconnect with Nature: The Benefits of Walk to Work and Earth Day

In Honour of International Women’s Day: My Founder's Story

Woo Woo in the Workplace: Why It’s Not a Bad Thing

Permission to Pause: How Wellness Spaces Transform Event Experiences
Permission to Pause: How Wellness Spaces Transform Event Experiences

Be In Your Element Events: Making Lives Better, One Event at a Time
Be In Your Element Events: Making Lives Better, One Event at a Time

Integrating Brain Breaks into Event Agendas – Enhancing Focus and Well-being

Human Sustainability: A Crisis the Events Industry Must Address

The Rise of Alcohol-Free Options in the Events Industry

12 Well-being Challenges for Your Team in 2024

How to Craft Strong Company Cultures through Retreat Experiences in 2024

Want Your Business to Thrive? Start With Your Employees

The Mindful Advantage: Enhancing wellbeing one moment at a time

Shining Bright: 10 Proven Tips to Keep Office Engagement High During Sunny Summers

How to Boost Well-being in the Workplace
Is your workplace making time for everyone’s well-being?

Is the business Protected?
Do you own a business in the wellness or events industry and don’t know where to start when it comes to legal requirements as a business?

Employee Appreciation
Employee Appreciation Day 2023, are you showing your appreciation in the best way?….

2023 Wellness Trends
What are the wellness trends for 2023……

Pause for thought….
Menopause - what you need to know…..

World Mental Health Day
What can you do for World Mental Health Day at work?….

Top tips for a digital detox
Want to disconnect to truly reconnect?…..