Aromatherapy is a holistic healing practice that utilizes essential oils extracted from plants to promote physical, emotional, and mental well-being. Essential oils can help with sleep, headaches, mood, pain relief, skin care, relaxation and focus (to name but a few) Who knew extracts from plants in a little bottle could do so much good. Want to learn more about how they can help you, book yourself a little workshop, you wont regreat it!